Organic Cleansing Balm DIY Recipe – Quick & Affordable!

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Organic cleansing balms are like little miracle products that can be used in so many ways making them the perfect gateway product into a low-tox organic lifestyle. Did you know this one product can be used as a moisturizer, cuticle balm, lip balm, makeup remover, and more?!? Plus it’s simply the best at removing makeup without having to tug on your face leading to premature aging and sagging. Not to mention, it can bind and remove aging free-radicals from your skin!

It’s extremely important to use an organic cleansing balm made with USDA certified organic oils, which you can read all about in my previous blog post, but there are only 2 brands that I could find which don’t contain fragrance or isolated fragrance chemicals. I wasn’t satisfied with this limited selection, so I took matters into my own hands.

In my latest YouTube video, I show you an extremely quick & easy DIY recipe for making your own cleansing balm using USDA certified organic ingredients at home for a fraction of what it would cost you in stores! I walk you through the process of making one in your own kitchen with high-quality ingredients sourced from reputable suppliers because not all ingredients are created equal.

So if you’re looking to get healthy products on a budget press play now to watch the video or keep reading for the recipe!

This project was inspired by one of my absolute favorite products, which is an organic cleansing balm that is made by 100 Percent Pure. This product cost nearly $40 retail in stores or about $13 per ounce. It comes in a 3 oz jar, which has lasted me several months but a look at the simple ingredients list got my wheels turning, and I realized “I can totally make this!” So off I went on a Google and Pinterest spree and here’s the final recipe that I came up with.

ORGANIC CLEANSING BALM RECIPE

Makes approximately 2 oz

Ingredients

1 tbsp organic avocado oil

1 tbsp organic olive oil

1 tbsp organic unrefined coconut oil

1 tbsp USDA organic beeswax pastilles

10-15 drops organic sweet orange essential oil

clean, dark-colored glass jar with lid

  1. Make a double boiler by putting a glass or metal bowl on top of a sauce pot filled with water on medium heat.
  2. Add all the ingredients except the essential oil into the bowl.
  3. Stir with wooden utensil until completely melted. (chopsticks are perfect for this)
  4. Remove from heat.
  5. Add essential oils.
  6. Stir to mix.
  7. Let cool to solidify & enjoy!

Keep in a cool, dry place.

The best part about making your own products at home is that you can even add in different ingredients and customize your balm depending on your needs. For example, you can add some clay to help detox your pores, or soothing calendula/marigold-infused oil and even dried rose petals for added benefits like calming and relaxation.

Not to mention it is an amazing activity to do with the kids because it’s just like cooking. Because the ingredients are organic and even food safe, you don’t have to worry about them harming your kids. And if your kids or anything like mine, then they will love helping mom in the kitchen.

So it’s a total win, win situation if you ask me. Now you see just how quick and easy it is, and even fun to make your own organic cleansing balm at home for a fraction of the cost and have a perfect activity that you can do with the kids. But you might be wondering, I don’t necessarily know how to make all the other products. I like to use like a mascara, my foundation. What about my blush and my lipstick? Well, I actually created a free guide called the Safe Ingredient Rulebook, which you can grab down below, that gives you the step-by-step lowdown on everything that you need to know in order to become a toxin-free product boss.

Click here to snag your free guide!

If you want to join a community of like-minded women, just like you, who love living a low-tox lifestyle, click the link down below to join my free Facebook group, where I share my best tips, tricks and hacks to drastically reduce your toxic exposure so you can live the absolute healthiest life possible.

JOIN THE FREE FB COMMUNITY

Warning! Are You Sabotaging Your Family’s Health With Synthetic Sunscreens?

Recently there have been viral social media posts about the possibility of synthetic sunscreen ingredients causing seizures in children. Although the causative link has yet to be established, the purpose of this article is to provide evidence-based scientific information from a toxicological and safety perspective on octisalate so you as consumers can make healthy, informed product choices for your family. You’ll also find my top 10 toxin-free sunscreen suggestions that I personally use for my family.

Background and History

Since the 1970’s sunscreen ingredients have been regulated as drugs by the US FDA and the Sunscreen Innovation Act was passed in 2014 to allow chemical manufacturers to get sunscreen chemicals approved for use without going through the New Drug Application process. With the new Act, the FDA requires human skin safety studies such as sensitization and irritation in addition to measuring how much is absorbed through the skin into the bloodstream. Carcinogenicity, developmental and reproductive studies will also be required, and when taken altogether, these studies generally give an adequate basis to form safety judgements for human health. However, ecotoxicity studies have not been mentioned in the requirements to register new synthetic sunscreen ingredients, which given their widespread use, could prove to be useful in protecting the environment. Hawaii has recently banned the sale of oxybenzone and octinoxate without a prescription, which will go into effect in 2021, due to the widespread accumulation and pollution of oceans by these synthetic sunscreen ingredients (1).

The key to remember is that safety studies will be conducted on the synthetic sunscreen ingredients on their own and not on the final product, which can include a multitude of other ingredients that may have toxic & undesired effects. Therefore, choosing sunscreens made with natural & naturally-derived, plant-based, and organic ingredients that are biodegradable with a known history of safe human use reduces the likelihood of toxicity to people and the environment.

Safety Assessment of Octisalate

Chemical Identity

Octisalate, also known as 2-ethylhexyl salicylate, is used as a UVB filter in many commercially available sunscreen preparations and also as a fragrance ingredient.

Toxicological Findings
Routes of Exposure

The primary route of exposure is through the skin with the potential to be exposed through the mouth through ingestion of contaminated foods such as fish (2), eating & drinking with sunscreen applied on the hands or lips, and the potential for inhalation of aerosol or spray sunscreens.

Toxicity Studies

Octisalate causes allergic contact dermatitis (3-5), which is a form of dermatitis caused by an allergic reaction. Dermatitis is an inflammatory response of the skin and it is common to use a product for prolonged periods without incident only to suddenly experience allergic reactions, which can include swelling, rash, redness, and hives.

Absorption Into the Body

A human study showed that octisalate and 5 other synthetic sunscreen ingredients were absorbed through the skin into the bloodstream at levels that exceeded FDA safe limits (6). Another study showed the potential for synthetic sunscreen ingredients to accumulate in the skin and slowly release into the bloodstream potentially reaching toxic levels (7). Does octisalate accumulate in the body? If so, there may be reason for concern about exposure to high amounts

Distribution in the Environment

Several related synthetic sunscreen ingredients have been detected in swimming pools, lakes, wastewater, and fish samples (8-10). Octisalate was detected in water, sediment, and coral tissue in Oahu, Hawaii (11), aquatic plants (12), and rivers in Korea (13)

Use as a Drug

There is evidence that octisalate may be useful in stopping the progression of MS, and may provide new insight into mechanisms of controlling autoimmune disease (14). Should it continue to be regulated as a drug given its effects on the immune system?

Potential for Neurotoxicity & Endocrine Disruption

Related synthetic sunscreen ingredients such as octinoxate, have neurotoxic and endocrine-disrupting effects. Specifically, octinoxate may decrease motor activity & spatial learning (15), disrupt pituitary and thyroid function (16), and impair the release of neurotransmitters (16-17). Based on my extensive experience with computational toxicology and structure-activity-relationship analysis, it is reasonable to hypothesize that since octisalate has a similar chemical structure to octinoxate, that it may have similar effects on the nervous and endocrine systems though further studies are needed to confirm this hypothesis.

Summary & Conclusions

The major concerns with octisalate are that it causes allergic contact dermatitis and it’s not known if it bio-accumulates in the body. Given that this material has widespread distribution in the environment with detectable levels in fish, coral, aquatic plants, and swimming pools, it is possible that we are being exposed to more than just the amount we are directly applying to our skin. When we take into account that sunscreens may be used liberally for consecutive days with the potential for bio-accumulation and the exposure from multiple sources, it is possible that some individuals may be exceeding safe levels and overwhelming the body’s natural detoxification systems. Moreover, since children have lower body weight than adults, the relative exposure in a child is much greater and requires much less to cause toxicity. Taken together, the safe limits and use levels of octisalate need further investigation.

There are limited studies on the direct health effects of octisalate and some studies showing the neurotoxicity and endocrine-disrupting effects of octinoxate in animals. Given that these materials are chemically similar, it is possible that they may have similar health effects. While there are no published studies on the direct neurological effects of these materials in children, the absence of data and potential for exposure exceeding safe limits warrants further study on the neurotoxic effects of these synthetic sunscreen ingredients.

Suggestions for Toxin-Free Mineral Sunscreen

Synthetic sunscreens carry the risk of causing toxicity to human and environmental health. Non-nanoparticle mineral sunscreens have low toxicity and have been proven to be effective at protecting against UV-induced skin damage by providing a physical barrier against the sun. Here are my suggestions for toxin-free mineral sunscreens that I chose based on whether the ingredients contain: mineral-based active sunscreens (non-nanoparticle zinc or titanium oxide), organic, natural or naturally-derived, sourced from plants, minimally-processed, little or no synthetics, and minimal synthetic preservatives. The idea is to look for products that are made with wholesome ingredients for the most healthy & eco-friendly option.


*Disclosure: this page contains affiliate links

Sunscreen Sticks

Excellent for swiping on faces especially little ones. Consult your healthcare provider for children under the age of 6 months.

Sunscreen Creams

Excellent for covering the entire body. It is recommended to re-apply every 60-80 minutes and after coming out of the water. Consult your healthcare provider for children under the age of 6 months.


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References


1) Hawaii State Legislature. 2018. SB2571 SD2 HD2 CD1.
Barbosa V, Maulvault AL, Alves RN, et al. Effects of steaming on contaminants of emerging concern levels in seafood. Food Chem Toxicol. 2018;118:490-504. doi:10.1016/j.fct.2018.05.047
2) Shaw DW. Allergic contact dermatitis from octisalate and cis-3-hexenyl salicylate. Dermatitis. 2006;17(3):152-155. doi:10.2310/6620.2006.05046
3) Mortz CG, Thormann H, Goossens A, Andersen KE. Allergic contact dermatitis from ethylhexyl salicylate and other salicylates. Dermatitis. 2010;21(2):E7-E10.
4) Dens AC, Goossens A, Darcis J, Huygens S, Lambrecht C, Gilissen L. Allergic contact dermatitis caused by ethylhexyl salicylate with possible cross-reactivity with benzyl salicylate. Contact Dermatitis. 2019;81(4):317-318. doi:10.1111/cod.13308
5) Matta MK, Florian J, Zusterzeel R, et al. Effect of Sunscreen Application on Plasma Concentration of Sunscreen Active Ingredients: A Randomized Clinical Trial [published correction appears in JAMA. 2020 Mar 17;323(11):1098]. JAMA. 2020;323(3):256-267. doi:10.1001/jama.2019.20747
6) Hiller J, Klotz K, Meyer S, et al. Systemic availability of lipophilic organic UV filters through dermal sunscreen exposure. Environ Int. 2019;132:105068. doi:10.1016/j.envint.2019.105068
7) Balmer ME, Buser HR, Müller MD, Poiger T. Occurrence of some organic UV filters in wastewater, in surface waters, and in fish from Swiss Lakes. Environ Sci Technol. 2005;39(4):953-962. doi:10.1021/es040055r
8) Ekowati Y, Buttiglieri G, Ferrero G, et al. Occurrence of pharmaceuticals and UV filters in swimming pools and spas. Environ Sci Pollut Res Int. 2016;23(14):14431-14441. doi:10.1007/s11356-016-6560-1
9) Cunha SC, Trabalón L, Jacobs S, et al. UV-filters and musk fragrances in seafood commercialized in Europe Union: Occurrence, risk and exposure assessment. Environ Res. 2018;161:399-408. doi:10.1016/j.envres.2017.11.015
10) Mitchelmore CL, He K, Gonsior M, et al. Occurrence and distribution of UV-filters and other anthropogenic contaminants in coastal surface water, sediment, and coral tissue from Hawaii. Sci Total Environ. 2019;670:398-410. doi:10.1016/j.scitotenv.2019.03.034
11) Seyer A, Mlynek F, Himmelsbach M, Buchberger W, Klampfl CW. Investigations on the uptake and transformation of sunscreen ingredients in duckweed (Lemna gibba) and Cyperus alternifolius using high-performance liquid chromatography drift-tube ion-mobility quadrupole time-of-flight mass spectrometry. J Chromatogr A. 2020;1613:460673. doi:10.1016/j.chroma.2019.460673
12) Ekpeghere KI, Kim UJ, O SH, Kim HY, Oh JE. Distribution and seasonal occurrence of UV filters in rivers and wastewater treatment plants in Korea. Sci Total Environ. 2016;542(Pt A):121-128. doi:10.1016/j.scitotenv.2015.10.033
13) Wang Y, Marling SJ, Plum LA, DeLuca HF. Salate derivatives found in sunscreens block experimental autoimmune encephalomyelitis in mice. Proc Natl Acad Sci U S A. 2017;114(32):8528-8531. doi:10.1073/pnas.1703995114
14) Axelstad M, Boberg J, Hougaard KS, et al. Effects of pre- and postnatal exposure to the UV-filter octyl methoxycinnamate (OMC) on the reproductive, auditory and neurological development of rat offspring. Toxicol Appl Pharmacol. 2011;250(3):278-290. doi:10.1016/j.taap.2010.10.031
15) Klammer H, Schlecht C, Wuttke W, et al. Effects of a 5-day treatment with the UV-filter octyl-methoxycinnamate (OMC) on the function of the hypothalamo-pituitary-thyroid function in rats. Toxicology. 2007;238(2-3):192-199. doi:10.1016/j.tox.2007.06.088
16) Carbone S, Szwarcfarb B, Reynoso R, et al. In vitro effect of octyl – methoxycinnamate (OMC) on the release of Gn-RH and amino acid neurotransmitters by hypothalamus of adult rats. Exp Clin Endocrinol Diabetes. 2010;118(5):298-303. doi:10.1055/s-0029-1224153
17) Ruszkiewicz JA, Pinkas A, Ferrer B, Peres TV, Tsatsakis A, Aschner M. Neurotoxic effect of active ingredients in sunscreen products, a contemporary review. Toxicol Rep. 2017;4:245-259. Published 2017 May 27. doi:10.1016/j.toxrep.2017.05.006